/* =============================================
   Get Strong Stay Strong — Static Site
   ============================================= */

@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;500;600;700;800&display=swap');

/* ---------- Variables ---------- */
:root {
  --teal:        #00c4a0;
  --teal-dark:   #0098c8;
  --teal-light:  #e2faf5;
  --charcoal:    #3d4555;
  --gray:        #666;
  --gray-light:  #f5f7f9;
  --border:      #e0e0e0;
  --white:       #ffffff;
  --max-w:       1140px;
  --radius:      6px;
  --shadow:      0 2px 12px rgba(0,0,0,0.09);
}

/* ---------- Reset / Base ---------- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: 'Montserrat', sans-serif;
  color: var(--charcoal);
  font-size: 16px;
  line-height: 1.7;
}

a { color: var(--teal); text-decoration: none; }
a:hover { text-decoration: underline; }

img { max-width: 100%; display: block; }

ul { list-style: none; }

/* ---------- Container ---------- */
.container {
  width: 100%;
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 0 24px;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-block;
  padding: 12px 28px;
  border-radius: var(--radius);
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  font-size: 15px;
  cursor: pointer;
  transition: opacity 0.2s, transform 0.15s;
  text-decoration: none;
  border: none;
}
.btn:hover { opacity: 0.88; transform: translateY(-1px); text-decoration: none; }

.btn-primary {
  background: linear-gradient(135deg, var(--teal) 0%, var(--teal-dark) 100%);
  color: var(--white);
}

.btn-outline {
  background: transparent;
  border: 2px solid var(--teal);
  color: var(--teal);
}
.btn-outline:hover { background: var(--teal); color: var(--white); }

/* ---------- Header / Nav ---------- */
header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: var(--white);
  box-shadow: 0 1px 6px rgba(0,0,0,0.08);
}

.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 72px;
}

.nav-logo img {
  height: 52px;
  width: auto;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 8px;
}

.nav-links a {
  color: var(--charcoal);
  font-weight: 500;
  font-size: 15px;
  padding: 8px 14px;
  border-radius: var(--radius);
  transition: color 0.2s;
  text-decoration: none;
}
.nav-links a:hover { color: var(--teal); text-decoration: none; }
.nav-links a.active { color: var(--teal); }
.nav-links a.btn-nav {
  background: linear-gradient(135deg, var(--teal) 0%, var(--teal-dark) 100%);
  color: var(--white);
  padding: 9px 22px;
  font-weight: 600;
}
.nav-links a.btn-nav:hover { opacity: 0.88; }

/* Hamburger */
.hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  padding: 6px;
  background: none;
  border: none;
}
.hamburger span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--charcoal);
  border-radius: 2px;
  transition: all 0.25s;
}
.hamburger.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.hamburger.open span:nth-child(2) { opacity: 0; }
.hamburger.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* ---------- Hero Slideshow ---------- */
.hero {
  position: relative;
  min-height: 52vh;
  overflow: hidden;
  background: var(--charcoal);
}

.hero-slides {
  position: absolute;
  inset: 0;
}

.hero-slide {
  position: absolute;
  inset: 0;
  background-size: cover;
  background-position: center;
  opacity: 0;
  transition: opacity 1s ease-in-out;
}
.hero-slide.active { opacity: 1; }
.hero-slide::after {
  content: '';
  position: absolute;
  inset: 0;
  background: rgba(0, 0, 0, 0.48);
}

.hero-content {
  position: relative;
  z-index: 2;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 52vh;
  padding: 60px 24px;
  text-align: center;
}

.hero-quote {
  color: var(--white);
  font-size: clamp(1.4rem, 3.5vw, 2.4rem);
  font-weight: 700;
  font-style: italic;
  max-width: 720px;
  line-height: 1.4;
  letter-spacing: 0.01em;
  text-shadow: 0 2px 8px rgba(0,0,0,0.4);
}

/* Hero dots */
.hero-dots {
  position: absolute;
  bottom: 18px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 3;
  display: flex;
  gap: 8px;
}
.hero-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: rgba(255,255,255,0.5);
  cursor: pointer;
  transition: background 0.3s;
  border: none;
}
.hero-dot.active { background: var(--white); }

/* ---------- Sections ---------- */
section { padding: 72px 0; }

section.alt { background: var(--gray-light); }

.section-title {
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 700;
  color: var(--charcoal);
  margin-bottom: 16px;
  text-align: center;
}

.section-subtitle {
  font-size: 1rem;
  color: var(--gray);
  text-align: center;
  max-width: 640px;
  margin: 0 auto 48px;
}

/* ---------- Intro Section ---------- */
.intro-text {
  max-width: 760px;
  margin: 0 auto;
  text-align: center;
  font-size: 1.05rem;
  color: var(--gray);
  line-height: 1.8;
}
.intro-text p + p { margin-top: 1rem; }

/* ---------- Services Cards ---------- */
.cards-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
  margin-top: 40px;
}

.card {
  background: var(--white);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  overflow: hidden;
  display: flex;
  flex-direction: column;
}

.card-image {
  width: 100%;
  height: 220px;
  object-fit: cover;
}

.card-body {
  padding: 24px;
  flex: 1;
  display: flex;
  flex-direction: column;
}

.card-title {
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--charcoal);
  margin-bottom: 10px;
}

.card-text {
  font-size: 0.95rem;
  color: var(--gray);
  line-height: 1.7;
  flex: 1;
}

.card-footer {
  padding: 0 24px 24px;
}

/* ---------- FAQ ---------- */
.faq-list {
  max-width: 760px;
  margin: 0 auto;
}

.faq-item {
  border-bottom: 1px solid var(--border);
}
.faq-item:first-child { border-top: 1px solid var(--border); }

.faq-question {
  width: 100%;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
  padding: 20px 4px;
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  font-size: 0.97rem;
  color: var(--charcoal);
  background: none;
  border: none;
  cursor: pointer;
  text-align: left;
}
.faq-question:hover { color: var(--teal); }

.faq-icon {
  min-width: 22px;
  height: 22px;
  border-radius: 50%;
  background: var(--teal-light);
  color: var(--teal);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 18px;
  font-weight: 400;
  transition: transform 0.25s;
  flex-shrink: 0;
}
.faq-item.open .faq-icon { transform: rotate(45deg); }

.faq-answer {
  display: none;
  padding: 0 4px 20px;
  font-size: 0.95rem;
  color: var(--gray);
  line-height: 1.8;
}
.faq-item.open .faq-answer { display: block; }

/* ---------- Page Hero (inner pages) ---------- */
.page-hero {
  background: linear-gradient(135deg, var(--teal) 0%, var(--teal-dark) 100%);
  padding: 56px 24px;
  text-align: center;
  color: var(--white);
}
.page-hero h1 {
  font-size: clamp(1.8rem, 4vw, 2.8rem);
  font-weight: 800;
  margin-bottom: 8px;
}
.page-hero p {
  font-size: 1.05rem;
  opacity: 0.9;
}

/* ---------- Over Mij ---------- */
.about-grid {
  display: grid;
  grid-template-columns: 320px 1fr;
  gap: 56px;
  align-items: start;
}

.about-photo {
  border-radius: 8px;
  box-shadow: var(--shadow);
  width: 100%;
  object-fit: cover;
}

.about-text h2 {
  font-size: 1.8rem;
  font-weight: 700;
  margin-bottom: 6px;
  color: var(--charcoal);
}

.about-text .subtitle {
  color: var(--teal);
  font-weight: 600;
  font-size: 0.95rem;
  margin-bottom: 20px;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.about-text p {
  color: var(--gray);
  margin-bottom: 16px;
  line-height: 1.8;
}

.certs-title {
  font-weight: 700;
  color: var(--charcoal);
  margin: 24px 0 12px;
  font-size: 1rem;
}

.certs-list {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.certs-list li {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 0.95rem;
  color: var(--gray);
}
.certs-list li::before {
  content: '';
  display: inline-block;
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--teal), var(--teal-dark));
  flex-shrink: 0;
}

/* ---------- Tarieven / Pricing ---------- */
.pricing-section { padding: 64px 0; }
.pricing-section + .pricing-section { padding-top: 0; }

.pricing-section-title {
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--charcoal);
  margin-bottom: 8px;
}

.pricing-section-desc {
  color: var(--gray);
  font-size: 0.95rem;
  margin-bottom: 32px;
  max-width: 600px;
}

.pricing-grid {
  display: grid;
  gap: 24px;
}

.pricing-grid-3 { grid-template-columns: repeat(3, 1fr); }
.pricing-grid-2 { grid-template-columns: repeat(2, 1fr); }
.pricing-grid-1 { grid-template-columns: 1fr; }

.pricing-card {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 28px 24px;
  box-shadow: var(--shadow);
  transition: transform 0.2s, box-shadow 0.2s;
}
.pricing-card:hover { transform: translateY(-2px); box-shadow: 0 6px 20px rgba(0,0,0,0.11); }
.pricing-card.featured {
  border-color: var(--teal);
  border-width: 2px;
}

.pricing-tier {
  font-size: 0.82rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--teal);
  margin-bottom: 6px;
}

.pricing-name {
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--charcoal);
  margin-bottom: 12px;
}

.pricing-price {
  font-size: 2rem;
  font-weight: 800;
  color: var(--charcoal);
  margin-bottom: 4px;
}
.pricing-price span {
  font-size: 0.95rem;
  font-weight: 500;
  color: var(--gray);
}

.pricing-period {
  font-size: 0.85rem;
  color: var(--gray);
  margin-bottom: 20px;
}

.pricing-divider {
  border: none;
  border-top: 1px solid var(--border);
  margin: 16px 0;
}

.pricing-desc {
  font-size: 0.93rem;
  color: var(--gray);
  line-height: 1.7;
  margin-bottom: 20px;
}

.pricing-cta {
  margin-top: auto;
}

/* Group pricing table */
.group-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.9rem;
  margin-top: 8px;
}
.group-table th, .group-table td {
  padding: 8px 12px;
  text-align: left;
  border: 1px solid var(--border);
}
.group-table th {
  background: var(--gray-light);
  font-weight: 600;
  color: var(--charcoal);
}
.group-table td { color: var(--gray); }

/* Voeding / special cards */
.special-card {
  background: var(--white);
  border-radius: 8px;
  border: 1px solid var(--border);
  padding: 32px;
  box-shadow: var(--shadow);
  max-width: 560px;
}
.special-card h3 {
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--charcoal);
  margin-bottom: 12px;
}
.special-card p {
  color: var(--gray);
  font-size: 0.95rem;
  line-height: 1.8;
  margin-bottom: 16px;
}
.special-card .price-badge {
  display: inline-block;
  background: var(--teal-light);
  color: var(--teal);
  font-weight: 700;
  font-size: 1.1rem;
  padding: 6px 16px;
  border-radius: 20px;
  margin-bottom: 20px;
}

/* ---------- Contact ---------- */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 56px;
  align-items: start;
}

.contact-info h2 {
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--charcoal);
  margin-bottom: 12px;
}

.contact-info p {
  color: var(--gray);
  font-size: 0.97rem;
  line-height: 1.8;
  margin-bottom: 28px;
}

.contact-details {
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.contact-item {
  display: flex;
  align-items: center;
  gap: 14px;
  font-size: 0.95rem;
  color: var(--charcoal);
}

.contact-icon {
  width: 40px;
  height: 40px;
  background: var(--teal-light);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-size: 18px;
}

.contact-item a {
  color: var(--charcoal);
}
.contact-item a:hover { color: var(--teal); }

/* Contact Form */
.contact-form {
  background: var(--white);
  border-radius: 8px;
  padding: 36px;
  box-shadow: var(--shadow);
  border: 1px solid var(--border);
}

.form-group {
  margin-bottom: 20px;
}

.form-group label {
  display: block;
  font-weight: 600;
  font-size: 0.88rem;
  color: var(--charcoal);
  margin-bottom: 6px;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 12px 14px;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  font-family: 'Montserrat', sans-serif;
  font-size: 0.95rem;
  color: var(--charcoal);
  background: var(--white);
  transition: border-color 0.2s;
  outline: none;
}
.form-group input:focus,
.form-group textarea:focus { border-color: var(--teal); }

.form-group textarea {
  resize: vertical;
  min-height: 130px;
}

.form-honeypot { display: none; }

/* ---------- Footer ---------- */
footer {
  background: var(--teal-light);
  padding: 48px 0 28px;
  border-top: 1px solid var(--border);
}

.footer-inner {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 20px;
  text-align: center;
}

.footer-logo img {
  height: 56px;
  width: auto;
}

.footer-links {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
  justify-content: center;
}

.footer-links a {
  color: var(--charcoal);
  font-size: 0.9rem;
  font-weight: 500;
  padding: 4px 10px;
}
.footer-links a:hover { color: var(--teal); }

.footer-contact {
  display: flex;
  gap: 24px;
  flex-wrap: wrap;
  justify-content: center;
  font-size: 0.9rem;
  color: var(--gray);
}
.footer-contact a { color: var(--gray); }
.footer-contact a:hover { color: var(--teal); }

.footer-copy {
  font-size: 0.83rem;
  color: #999;
  margin-top: 8px;
}

/* ---------- Responsive ---------- */
@media (max-width: 900px) {
  .cards-grid { grid-template-columns: 1fr; }
  .pricing-grid-3 { grid-template-columns: 1fr; }
  .pricing-grid-2 { grid-template-columns: 1fr; }
  .about-grid { grid-template-columns: 1fr; }
  .contact-grid { grid-template-columns: 1fr; }
  .about-photo { max-width: 320px; }
}

@media (max-width: 700px) {
  .nav-links {
    display: none;
    flex-direction: column;
    position: absolute;
    top: 72px;
    left: 0;
    right: 0;
    background: var(--white);
    padding: 16px 24px 24px;
    box-shadow: 0 4px 12px rgba(0,0,0,0.1);
    z-index: 99;
    gap: 4px;
  }
  .nav-links.open { display: flex; }
  .nav-links a { padding: 10px 8px; border-radius: 0; }
  .nav-links a.btn-nav { margin-top: 8px; text-align: center; }
  .hamburger { display: flex; }

  header { position: relative; }

  .contact-form { padding: 24px 20px; }
  section { padding: 52px 0; }
  footer { padding: 36px 0 20px; }
  .footer-contact { flex-direction: column; gap: 8px; }
}